I am now in Day 7 of the juicing fast and things are going great. I just had an official doctor’s office weigh in at 183.0 with shorts and t-shirt on. Only 3 pounds to go before my haircut is approved!

Now, I know that since I lost this weight in a pretty rapid fashion, it will be hard to keep it there for very long once I go back on food, but with a better diet, a little less alcohol and more exercise, I think I will be right where I want to be.

I am also planning on keeping with the juice once per day in the morning instead of the breakfast that I never eat. I will be slowly tapering off the juice and onto food over the next few days (After I get to that 180 goal, of course!)

I now have to confess to my sins. On Friday, for my team lunch with co-workers I was at Mezza Luna. I did the healthiest thing I could do and had a spinach salad with red onions and tomatoes and no dressing. Looking at that roasted garlic and sausage pizza was absolutely killing me!

My biggest break in the action was accepting a dinner invite to Burger, Beer and Burbon at Izakaya Meiji. I have been dying to try that place and when a beautiful girl asks you to dinner on a sunny Sunday evening, YOU SAY YES!

More updates to come if they are interesting, but I would say so far that the juice fast has been a success!